Let's move on and have some productive time!!
Let's motivate and change our mindset about being enclosed or space limited and start spending your time in a productive way, and concéntrate in all the activities you can make to improve your surrounding or area in order to feel occuppied or busy with your body but also with your mind.
You can also try new hobbies to practice your visual, auditive, or kinesthetic skills and get rid of anxious, stressful and distrubing thoughts.
Give the best of you, every single time, find new ways to use your space and don't forget to Interact with your family, friends and beloved ones, because we never know when to say goodbye. Try to Keep a positive attitude,find hope and happiness when people think there isn't.
Convince yourself, you are not alone by making a schedule or setting some tasks you can do, it's important to be dedicated and capable, that way you will feel useful and energetic to move on. Meaning Staying active gives you the energy and strength to continue with your day, and then make it a routine or a disciplined habit that will surely help , not only your fisic condition but also your mental health.
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